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Local Support
NHS Talking Therapies - Lewisham
If you’re feeling low, anxious or stressed, you’ve come to the right place for help. Lewisham Talking Therapies is a free and confidential NHS service that is part of the Improving Access to Psychological Therapies (IAPT) program.
NHS Talking Therapies - Southwark
Feeling low, anxious or stressed? We can help you with a wide range of psychological and emotional problems. If you are aged over 16 and you either live in Southwark or have a GP in Southwark please get in touch for free, friendly and professional support.
National Support
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Rethink Mental Illness
Rethink Mental Illness improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning. The goal is to make sure everyone affected by severe mental illness has a good quality of life.
Anxiety UK
Anxiety UK was formed in 1970, by Katharine and Harold Fisher as a result of Katharine’s experience of agoraphobia and her desire to develop support for others similarly affected.
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Combat Stress
Combat Stress is the UK’s leading charity for veterans’ mental health. For a century, they’ve helped former servicemen and women with mental health problems such as anxiety, depression and post-traumatic stress disorder (PTSD).
CALM (Campaign against living miserably)
The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK.
Young Minds
Young Minds is leading the fight for a future where all young minds are supported and empowered, whatever their challenges.
Thrive Talk
Discover a unique therapy platform tailored to your needs. Our therapists blend CBT with ketamine treatment for optimal results.
- Hybrid therapy platform
- Individualized practices
- Online & in-office approach
Mental Health Foundation
Since 1949, the Mental Health Foundation has been leading the UK in building good mental health. Together, we can help everyone have better mental health.