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Local Support
Stable and Steady Classes
The classes are for Lewisham residents aged 65 and over, to improve strength and balance, reduce the risk of falling.
Telephone: 020 3049 4493
Strength and Balance Classes for Fall Prevention
Free exercise classes for Lambeth and Southwark residents to improve strength, balance and confidence when walking.
Telephone: 020 3049 542
National Support
Dementia UK
Dementia UK offers specialist one-to-one support and expert advice for people living with dementia.
Age UK
Age UK is the country’s largest charity dedicated to helping everyone make the most of later life. Age UK believe in a world where everyone can love later life and we work every day to achieve this.
The Silver Line
The Silver Line is the only free confidential helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year
Cinnamon Trust
Cinnamon Trust is the only specialist national charity which seeks to relieve the anxieties, problems, and sometimes injustices, faced by elderly and terminally ill people and their pets, thereby saving a great deal of human sadness and animal suffering.